FLEX N' TOAST brings to New York City a variety of fitness classes paired with a savory and sweet light brunch for YOU to enjoy!

We offer classes such as

Mat Pilates, special Dance classes, Strength Training, HIIT,

and more.

After your 40-minute fitness session is completed we invite you to brunch with us!

So bring a friend, partner, or family member along and enjoy a 50-minute catered brunch and connect with new people.

We will have some of your favorite drinks, breakfast, and lunch items available for you.