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The Most Loved Fitness & Brunch Experience in NYC 🗽🍎 🥂
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Our 
Story

Get to Know Us

We started FLEX N' TOAST because we realized traditional group classes just weren’t cutting it—something was missing. So we decided to bring in the missing piece: community.

 

Join us for an invigorating 45-minute Movement class, followed by a light 30-minute brunch where you can connect with like-minded people. FLEX N' TOAST is more than a workout—it's a vibe, a space to move, connect, and indulge.  

 

Come for the workout, stay for the community. 🥂✨  

Contact Us:
Are you interested in a corporate event or booking a private experience?

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