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Our
Story
Get to Know Us
We started FLEX N' TOAST because we realized traditional group classes just weren’t cutting it—something was missing. So we decided to bring in the missing piece: community.
Join us for an invigorating 45-minute Movement class, followed by a light 30-minute brunch where you can connect with like-minded people. FLEX N' TOAST is more than a workout—it's a vibe, a space to move, connect, and indulge.
Come for the workout, stay for the community. 🥂✨
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